Dumbbells
Price range: $10.00 through $15.00
The rotator cuff consists of 4 very small muscles, about the size of a piece of sushi. Their strengthening requires much lighter resistance. 2lb. + 4 lb. dumbbells are a safe and appropriate starting point for their strengthening.
Additional information
| Weight | 2lbs., 4lbs. |
|---|
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