Kettle Bell

$25.00$35.00

The key to safe functional strengthening is maintaining neutral spine. We utilize kettle bells at level 3 to strengthen you in a way that facilitates healthy posture. 3.5 lbs. – $25* (week 3), 5 lbs. – $25* (week 5), 7.5 lbs. – $35* (week 5)

Purchase includes instructional video on how and when to use a kettle bell within the Healthy Posture System™.

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Additional information

Size

3.5 lbs. – (week 3),  5 lbs. – (week 5), 7.5 lbs. – (week 5)