Telehealth Physical Therapy for Upper Cervical Instability
Your Neck Pain is Treatable!
Our telehealth physical therapy program for upper cervical instability conditions you to treat the foundation of your neck pain from the comforts of home on your schedule.
You will be medically guided through 6 levels of neutral spine conditioning to break the faulty loading patterns contributing to your upper cervical instability.
We are experts in teaching you the exercises, lifestyle modifications and joint clearing techniques required to restore healthy loading through your neck.
Purchase a $50 Telehealth Physical Therapy Consultation and let us identify if your neck pain is coming from collapsed upper back posture.
Your Telehealth Physical Therapy Workout Schedule
Level 1: Stand and walk from Neutral Spine Alignment.
Week 1: Watch Level 1 Workout (password protected)
- Complete Tele-PT Workout #1
- Complete Tele-PT Workout #2
Level 2: Get in/out of chair and bed without faulty loading.
Week 2: Watch Level 2 Workout (password protected)
- Complete Tele-PT Workout #3
- Complete Tele-PT Workout #4
Week 3:
- Complete Tele-PT Workout #5
- Complete Tele-PT Workout #6
Level 3: Pick object off floor and lift overhead without faulty loading.
Week 4+5: Watch Level 3 Workout (password protected)
- Complete Tele-PT Workout #7
- Complete Tele-PT Workout #8
Schedule Your Next Coaching Session!
You will achieve the following functional milestones.
Restore your ability to get into neutral spine alignment (week 1).
Condition yourself to sit, stand and walk in a healthy posture (week 2).
Organize your workspace to allow you to function from a healthy posture for 50% of your workday (week 3).
Condition yourself to perform home and work tasks from neutral spine alignment (week 4).
Perform fitness program without faulty loading in the neck and low back (week 6).
Perform sport and recreation activities from neutral spine alignment (week 8).