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Telehealth PT for Biceps Tendonitis Your  Shoulder Pain is Treatable.

Our telehealth physical therapy program for bicep tendonitis teaches you how to treat the foundation of your shoulder pain from the comforts of home on your schedule. 

Technology has us spending too much time in collapsed upper back posture which pulls the shoulder blade forward.  This faulty positioning of the shoulder blade places increased stress on the biceps tendon.  

We are experts in teaching you the exercises, lifestyle modifications and joint clearing techniques required to restore healthy posture and overhead lifting mechanics. Dont just treat your pain, treat the foundation of it for long-term injury management and prevention.  

Purchase a $50 Healthy Shoulder Telehealth Physical Therapy Consultation and let us identify if your shoulder pain is coming from faulty posture.

What is Biceps Tendonitis?

Biceps tendonitis is when the biceps tendon is inflamed as a result of mechanical overload.  These biceps tendon is designed to function from an optimal back posture.  Collapsed upper back posture cause faulty positioning of the shoulder blade on the rib cage which interrupts this optimal posture.  When caught early biceps tendonitis is treatable with the appropriate neutral spine based conditioning program and lifestyle modifications. 

If your physician has diagnosed you with this condition you were likely advised to rest and take anti-inflammatories.  This period of rest is ideal time to address any posture contributions to your condition. 

Our telehealth physical therapy program for biceps tendonitis will improve your upper back posture to restore neutral scapular positioning to ensure safe transition back to safe functional strengthening.  

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A woman swinging at a tennis ball with her racket.

A Complete Solution for Biceps Tendonitis

Our telehealth physical therapy for biceps tendonitis program will safely condition you to lift your arm from neutral spine alignment.  This restores the healthy overhead lifting mechanics required for long-term injury management and prevention. 

A licensed physical therapist or PTA will medically guide you through the Healthy Posture System™ to restore healthy shoulder mechanics with overhead lifting, pushing, pulling and carrying.

It takes 6-8 weeks to break the faulty loading patterns that cause the joint misalignments that serve as the foundation for most shoulder pain conditions. 

You will be discharged with all the video resources needed to maintain healthy spine and shoulder positioning during your daily activities. 

You will achieve the following 6 functional milestones.

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Restore your ability to get into neutral spine alignment (week 1).

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Condition yourself to sit, stand and walk in a healthy posture (week 2).

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Condition yourself to pick object off the floor with healthy loading in the neck (week 3).

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Condition yourself to lift objects overhead with health loadin in the neck and shoulders (week 4).

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Perform fitness program without faulty loading in the neck and low back (week 6).

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Perform sport and recreation activities from neutral spine alignment. (week 8).

Commonly Asked Questions