Telehealth Physical Therapy for Shoulder Pain
Shoulder Pain is Treatable!
Our telehealth physical therapy program for shoulder pain teaches you how to treat the foundation of your shoulder pain from the comforts of home on your schedule.
Technology has us spending a majority of the day in collapsed postures. Most shoulder pain conditions are associated with faulty scapular positioning on the rib cage as a result of collapsed posture.
We are experts in teaching you the exercises, lifestyle modifications and joint clearing techniques required to restore the healthy loading through neck and shoulders that is required for long-term injury management and prevention.
Purchase a $50 Telehealth Physical Therapy Consultation and let us identify if your shoulder pain is coming from faulty posture.
Your Telehealth Physical Therapy Workout Schedule
Level 1: Stand and walk from Neutral Spine Alignment.
Week 1: Watch Level 1 Workout (password protected)
- Complete Tele-PT Workout #1
- Complete Tele-PT Workout #2
Level 2: Get in/out of chair and bed without faulty loading.
Week 2: Watch Level 2 Workout (password protected)
- Complete Tele-PT Workout #3
- Complete Tele-PT Workout #4
Week 3:
- Complete Tele-PT Workout #5
- Complete Tele-PT Workout #6
Level 3: Pick object off floor and lift overhead without faulty loading.
Week 4+5: Watch Level 3 Workout (password protected)
- Complete Tele-PT Workout #7
- Complete Tele-PT Workout #8
Schedule Your Next Coaching Session!
You will achieve the following 6 functional milestones.
Restore your ability to get into neutral spine alignment (week 1).
Condition yourself to sit, stand and walk in a healthy posture (week 2).
Condition yourself to pick object off the floor with healthy loading in the neck (week 3).
Condition yourself to lift objects overhead with health loadin in the neck and shoulders (week 4).
Perform fitness program without faulty loading in the neck and low back (week 6).
Perform sport and recreation activities from neutral spine alignment. (week 8).